Keeth France Photos

Liverpool Row, Basseterre, St Kitts It is a beautiful day in skb. Just had breakfast, one helping of oats with two bananas, raisins and cinnamon, sweetened by honey and sprinkled with Moringa powder food supplement. As you may know I eat my Moringa food supplement every day, except on Sunday. Friends tell me that a person has to fast at least one day in the week. And it seems to be working for me. While I am on the topic of Moringa, let me say emphatically, that I would not be walking around today without the help of Moringa, grown in SKB and created by GOD. I see many of my friends, associates, and haters,   who I believe could benefit from the LIFE giving quality of Moringa.   I must always thank my neighbour Eudora for bringing Moringa to my attention. You don't have to wait until you feel sick, take your Moringa daily, and don't leave home without it. SKN is doing great. We have been through Independence 35 and the storms have passed down south. SKN continue ...

I only had 84 minutes of the Sugar Mas 40:40 J'ouvert Jam 2011 today, and it is all my fault. I have learned a hard lesson, and that will not happen to me next week for the New Years Day Parade. From tomorrow I am doing what I must do to be ready. I hear this Jam was the best ever in SKB, of course the gloom-ers and doom-ers will say otherwise. I could see both young and old having a good time, and I suspect that is the bottom line. I have not been this close to such fast moving action for a while, and it brought back memories, and the reality of time. Once upon a time I would lug around a bag of lenses ranging from a 20mm super wide angle to a 300mm telephoto, between primes and zooms. Well gone are those days. I have to travel light and one lens is the order of the day. So I replaced my prized 70-300mm with a 28-200mm, and I am enjoying it. I miss my 300mm so I should upgrade soon to a 28-300mm next. Shooting in the shade and the cool of the morning is like a piece of ...