Keeth France Photos

Liverpool Row, Basseterre, St Kitts It is a beautiful day in skb. Just had breakfast, one helping of oats with two bananas, raisins and cinnamon, sweetened by honey and sprinkled with Moringa powder food supplement. As you may know I eat my Moringa food supplement every day, except on Sunday. Friends tell me that a person has to fast at least one day in the week. And it seems to be working for me. While I am on the topic of Moringa, let me say emphatically, that I would not be walking around today without the help of Moringa, grown in SKB and created by GOD. I see many of my friends, associates, and haters,   who I believe could benefit from the LIFE giving quality of Moringa.   I must always thank my neighbour Eudora for bringing Moringa to my attention. You don't have to wait until you feel sick, take your Moringa daily, and don't leave home without it. SKN is doing great. We have been through Independence 35 and the storms have passed down south. SKN continue ...

I was out very late last evening, till about nine. It was the official opening of Sugar Mas 43 National Carnival at Shoreline, on the Bay Road, West of the old Treasury Building now home to the National Trust and Museum. It does not matter how much rain had come, that show was not going to get no bus [burst]. As long as there is music, there is show. No if, no but, no nothing. This might be a rainy season, so band man take warning, rain or no rain just be there, and on time to. I was there early because I wanted to see who was going in for NATIONAL QUEEN. Not that I would know anyone in this young generation of queens, but I just might find someone to support. After their 5 minute promenade on the stage, I am now backing Ms NEVIS for Sugar Mas 43 National Carnival Queen. Usually I support the contestant sponsored by LIME, it is just something I did from the days of being a Lime employee. This year I am backing Ms Nevis, irrespective of sponsor, and we will see what is going to hap...