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Showing posts with the label exercise

skb day 6

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We live in exciting times, and the times in SK are indeed exciting. Of course it all depends on what excites us, because what is joke to one person could be death to another. I believe that anything pertaining to life is indeed serious, but we have to learn not just to see the humour in life and living, but to be able to laugh about it, and laugh very hard too. Life is short and we need to live it to the fullest. We all need to exercise daily, and maybe senior citizens more so. I see many senior citizens who I suspect are in dire need of exercise, and I really feel it for them. There was a time that I fell into the non-exercise rut, and it got deep the more I tried to get out. No one was helping, I don't even believe that many persons know that exercise is to be taken in the same proportion like food and water. These are three of the main ingredients for living and longevity, but no one is telling us about exercise. Exercise is a natural process like drinking and eating. ...

Gone in 21 days

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We are now into the season for picture making. Some of us are looking forward to see the most outrageous of performances again this year, but I suppose most of us would expect to see more composed participation. The calypso says that it is either in the water or the food, but I verily believe that our local brew and beverage water products could most certainly be a party to the actions. In SK we are FREE to drink as we like. All the products are made in SKB with the best water in the world, and you can't get anything better than that. I see movements which people say are election moves. Election can be next week and there is nothing we can do about that. I am of the view that whether it is early or late, it is done in the public interest, which is always better late than never. Of course there are some things which [in my view] are outstanding and overdue, but the people who are making most and many noises are both blind and dumb, and given to dishonesty. I now consider that t...